Tips for skin tightening face

Tips for skin tightening face. Health Tips, Jakarta - Having a facial skin tight and healthy has become everyone's dream. Various beauty products was rife in the market. But did you know that to get the skin fresh, toned and younger did not need to be expensive? Health Tips This time will provide a natural herb to tighten your face.

For dry skin:

Make a mask from a mixture of green coconut water, fresh whole milk, egg white and one tablespoon of honey.

For oily skin:

Use a mask of yam which is mixed with lemon, lime, fresh water and cucumber water.

Do it regularly to get maximum results.

This mask is useful also for those of you with acne and have black spots on the face.

If Want Skinny Night Lights Off

If Want Skinny Night Lights Off

The success of diet are more determined in the evening. Despite limiting the meal when it was already dark, the effort to lose weight can still fail if the lights are too bright. Why is that? When doing experiments with rats, Dr Froken found the rats tend to be obese when his cage is always lit. Though eating nothing has changed, so too their physical activity.

There is a significant difference between the average body weight between mice that cage is always bright with dark rat cage at night. In 8 weeks, the difference reached 30 percent. Research at Ohio State University revealed that bright light can alter the body's metabolic system. Change happens because the biological clock or circadian rhythm easily influenced by the presence of light.

Although the experiment was conducted on rats, but this does reinforce the notion that nighttime is the most decisive for the success of the diet. Dinner for example, more easily cause fat than lunch though in equal portions. Also, watch TV and play games until late at night is also often mentioned as a trigger obesity. Though not affect metabolism, both of these activities involve movement of the body so that less fat is more easily formed.

6 Tricks Keep Already Ideal Weight

6 Tricks Keep Already Ideal Weight. After struggling and trying to stay consistent, eventually you reach your ideal weight target. And now, what else should be done? Do not be quickly satisfied so you feel all right to return to previous habits. Now, all you have to do is as much as possible to maintain weight that has been achieved. do not let the business we have done in vain, here is the trick to maintain ideal body weight have

1. Vary the exercise

Make your exercise routine varied so you never get bored doing it. If the body is feeling bored, you too will feel reluctant to do it again. For example, if you've been doing aerobics routine, there's no harm in trying to combine it with the swim so you can do this type of water gymnastics proved even more effective.

2. Try not to miss at least 2 days without exercise

Try to stay committed to your new body. When you allow yourself too long for not exercising, so maybe you'll return to old habits.

3. Inadequate fluid needs

Always drink water whenever you feel hungry or want to eat. Hunger can often be resolved simply by drinking.

4. Always keep healthy snacks

By keeping healthy snacks, it is likely to buy unhealthy snacks would be reduced.

5. Pamper yourself

Once a week, you can just spoil your appetite. However, do not get too far.

6. Create a new target

Now you have reached the ideal weight, let alone that you want to do? Try to create new dreams like venturing into a place, diving in Bunaken, climbing in the Himalayas, why not? Would make an ideal addition to the body awake, you'll get a fun new experience.

Skin Care Tips With Fruit

Skin Care Tips With Fruit. Fruits other than beneficial to nourish our bodies, apparently the fruit has a very useful advantages. Fruit growth was also able to make our face to be beautiful naturally. we can treat facial skin with fruit. Here are some fruits that can beautify your face.

Apple

Apples This is suitable in use for your face is oily. Way to take 1 apple, then cut into pieces and input into the blender. Blend until smooth apples without using water. Once in a blender lulurkan evenly on your face. prior to gulp down her should wash your face first. after the jerky let stand for 20 minutes. Then wash your face with warm water and cold water to sum ​​up the pores. Do it once a week.

Orange peel

In addition to the delicious fruit in the meal, it turns orange peel can be helpful to your face. Especially for your face is dull. How prick-puncture skin orange premises fork, and put orange peel in warm water and soak for one night. Wash it on the face that has been in the clear and then dry with a towel. Serves to remove impurities and dead skin cells.

Papaya Fruit

Papaya can be useful to rejuvenate your skin, mash a ripe papaya and mix 1 tablespoon of honey. Spread on your face and let stand for 20 minutes then rinse thoroughly. Papaya is able to lift dead skin cells and prevent wrinkles on the face. If you want maximum results use once a week.

Melon Fruit

Melon can cool your sun-baked skin. Thinly sliced ​​melons and then compress it for 20 minutes on your face that has been in the clear, then rinse. Melon fruits contain compounds that are useful as a tonic astrigent and able to cool the burned face in the sun.

With these fruits may be beneficial and make your face fresh and beautiful natural beauty without the use of drugs.

The content of cigarettes and the dangers.

The content of cigarettes and the dangers. The content of cigarettes and the dangers - dangers smoking Maybe you already know that other people inhale cigarette smoke near you are more dangerous for you than for the smokers themselves. Primary smoke is tobacco smoke is sucked directly into the lungs of smokers and the blow back. Side is smoked cigarette smoke generated by the burning tip of cigarette. The problem is, air containing cigarette smoke, and you suck, would interfere with health, because cigarette smoke contains many harmful substances, including:
TAR
Contains chemicals that are toxic, so damage lung cells and cause cancer.

Tips to Overcome Tired Eyes

Tips to Overcome Tired Eyes. One of the important points on the human face is the eyes. Some even say that through our eyes can read people's minds. Therefore special care is needed as well to keep our eyes look more refreshed, radiant and glowing beautifully. If we lack of sleep our eyes will be tired, it can cause the appearance of dark circles under the eyes, eye bags and puffy eyes.

There are various ways to overcome the problems mentioned above, among others:

Compress the eye with slices of cucumber fruit is believed to overcome the tired eyes. Choose fresh cucumber with a diameter in accordance with our eyes, then slice. Lie down, pajamkan eyes, place cucumber slices on eyelids, then let stand for 1 hour. Your eyes will feel cool and sembabnya will be lost.

By using pure olive Minya is also believed to overcome the eye bags due to lack of sleep and aging. Massage around the bottom of the eye with olive oil, so the eyes and skin eye bags can be normal again. Where virgin olive oil contains moisturizing and other active ingredients that can calm the nerves of the eye.

Beauty Sleep Position to Influence

Beauty Sleep Position to Influence. Sleep habits that can affect the health and beauty to your face. indeed sound a bit strange but it may have a point. If you do not want that happening should start to change the habits of your sleeping position. some tips from me about sleeping positions that may be good for our health.

Begin to sleep with their backs straight and use a pillow that is not too high. The position is considered the most perfect sleep because the body is in a position to relax. Your body is not curved so that it can interfere with heart and blood circulation.

Side sleeping position is actually not bad but you should not continue in that condition. Good on your side is skewed to the right because it is considered by doctors this position does not suppress the flow in your heart.